Spring is in the air, winter is *hopefully* behind us, and summer finally feels like it is right around the corner. What better time to cleanse, right?
But spring cleaning for your home is one thing…your body is another. So when did everyone get so excited about the idea of “cleanses” and the concept behind cleaning out your body by supplementing fancy (and financially frivolous) juice cleanses for solid food?
While no one can deny that drinking your dinner…at least a few times a year…has become a trend, can anyone really explain why or if it is even a healthy option for your mind and body?
Boston Babies wanted to provide parents tempted by this new lack of food fad a feature from a Boston based dietician on the concerns behind cleanses. Before you drink (or buy!) that bottled beverage promising to cleanse your body and open your mind, read below to see what Sandy has to say on the subject…